The Essential Role of Vitamin D For Children’s Healthy Bones and Teeth

What is Vitamin D? When it comes to optimal health, Vitamin D is at the top of the list. Vitamin D facilitates the absorption of calcium, one of the main building blocks for strong bones and teeth. Vitamin D is a fat-soluble vitamin that is naturally present in some foods and available as a dietary […]

Sports Nutrition Tips For Adolescent Athletes 

Athletes are always striving to be the best by staying conditioned and training long hours in their chosen sport. Athletes who want a competitive edge can also emphasize providing their bodies with proper nutrition. Proper sports nutrition could improve strength, endurance, and concentration. Nutritional Needs For An Adolescent Athlete The individual nutritional needs of a […]

Leg Length Discrepancy in Children

As pediatric orthopedists, we see many conditions in young children that involve the upper and lower limbs. In this article, we discuss leg length discrepancy in children. What Is Leg Length Discrepancy? Leg length discrepancy (LLD) is when one leg is shorter than the other; this condition, which is present at birth, usually affects the […]